My work is centered on supporting individuals through a culturally sensitive, trauma-informed approach. I draw from relational cultural therapy, Emotion-Focused Therapy (EFT), attachment theory, interpersonal process, and somatic practices to help clients explore how identity, culture, and relationships shape their mental health.

I strive to create a holistic and collaborative space where healing extends beyond symptom relief and into meaningful growth. By honouring the mind, body, and cultural context, I support clients in building resilience, strengthening relationships, and uncovering new ways of relating that align with their identities and values. My goal is to walk alongside you in a process that feels grounded, empowering, and attuned to your whole self.

My work is centered on supporting individuals through a culturally sensitive, trauma-informed app... Read More

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I believe that turning inward with curiosity and compassion to better understand our emotions, protective patterns, and inner experiences within a safe and secure therapeutic relationship can be deeply transformational. I work with individuals experiencing a range of life’s stressors who are seeking support in navigating these experiences and fostering a greater sense of connection with themselves.

My approach is trauma-informed, emotion-focused, somatic, and attachment-based. I am passionate about supporting individuals navigating trauma, anxiety, depression, challenges in attachment relationships, and self-esteem. Reaching out for support takes courage. I believe you already possess the inner wisdom and capacity for healing, and I would be honoured to support you in reconnecting with that energy within yourself

I believe that turning inward with curiosity and compassion to better understand our emotions, pr... Read More

I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC). I have a Master of Arts in Counselling Psychology from the University of Simon Fraser.

I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Cou... Read More